![]() One of the most widely-adopted equations for calculating BMR based on physical characteristics is the Mifflin-St Jeor Equation. Once the RDEE and BMR are calculated, they are multiplied by the factor of the activity, which is a rough estimate of daily caloric needs. The main values that the calculator returns are based on the equations responsible for estimating basal metabolic rate or resting daily energy expenditure. However, your personal goals, such as gaining, maintaining, or losing weight, will play a significant role too. Height, weight, age, and activity level play a significant role in determining the number of calories a person needs to consume on a daily basis. Lastly, they recommend replacing saturated fats in the diet with polyunsaturated and monounsaturated fats. ![]() Trans fats and saturated fats are considered unhealthy, while polyunsaturated, monounsaturated, and omega-3 fatty acids are considered healthy since they are better body fat sources.ĭietary Guidelines of Americans for 2015-2020 recommends avoiding trans fats as much as possible and limiting the intake of saturated fat to less than 10% of calories consumed per day. When referring to dietary fats, the most common fats include unsaturated fats, saturated fats, monounsaturated fats, trans fats, polyunsaturated fats, and omega-3 fatty acids. Usually, fats are classified based on carbon atoms and bonding. In addition, they are highly dense with energy and are the most efficient form of energy storage. However, they are of great significance for the proper functioning of metabolic and structural functions and are necessary for the human diet. Most of the time, fats are viewed as unhealthy in the context of nutrition. Common examples of fats include phospholipids, cholesterol, and triglycerides. Fatįats are essential molecules that are composed of hydrogen atoms and carbon. Too much sugar, common in processed foods, can be detrimental and negatively affect health.Ĭontrary to that, complex carbohydrates that provide dietary fibers are beneficial while also being necessary for the human body. One of the humans' key sources of energy is glucose, a monosaccharide.Ĭellulose is a polysaccharide that can't be easily metabolized by humans but still provides valuable dietary fibers, helping the ingestion process. Those include monosaccharides, disaccharides, oligosaccharides, and polysaccharides.ĭisaccharides and monosaccharides are called simple carbohydrates, while polysaccharides and oligosaccharides are called complex carbohydrates. In addition, carbohydrates can be classified based on the number of saccharides that compromise them. The simplest form of carbohydrate is sugar, while fiber and starch belong to the complex carbohydrates. Let's see some examples of healthy and unhealthy protein sources.Ĭarbohydrates, frequently referred to as carbs, are compounds that are more often than not classified as starch, sugar, or fiber. However, proteins can also be consumed through protein supplements, which play a significant role in today's fitness market. On the other hand, some animal-based protein representatives include meat, dairy, etc. Plant-based proteins include beans, legumes, seeds, and nuts. There are two important sources of protein, plant-based and animal-based. These amino acids that can only be obtained through diet are referred to as "essential amino acids." Animals and humans obtain essential amino acids through the consumption of protein. ![]() In addition, amino acids are crucial for a well-functioning person, and only specific amino acids can be obtained through diet. ProteinĮssentially, proteins are organic compounds consisting of amino acids and are one type of macronutrient. In general, humans need more macronutrients, while micronutrients are required in smaller amounts. Micronutrients are required only as much as 100 milligrams throughout the day. Some other definitions of macronutrients include calcium, water, sodium, and more because they are also needed in large quantities by the human body.Īlso, micronutrients play an essential part in human nutrition and consist of dietary minerals such as copper, Vitamin A, iron, and iodine. The main macronutrients are carbohydrates, protein, and fats. Macronutrients are chemical compounds consumed by humans in large quantities that provide a bulk of energy.
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![]() The DFB statement was issued shortly before the end of the gold-medal game.įlick won the Champions League with Bayern Munich in 2020 and swapped the club for the German national team the following year. The DFB faced criticism in German media for overshadowing the German basketball team's historic first men's World Cup title. Sunday's announcement came hours after he led the team in a public training session attended by fans. The 58-year-old Flick said after the loss to Japan that he wanted to stay as coach. “For me personally it is one of the most difficult decisions of my time in office so far.” ![]() “Looking ahead to the European Championship in our country, we need a spirit of optimism and confidence,” DFB president Bernd Neuendorf said in a statement explaining why Flick was removed. The home crowd jeered the team in Saturday's loss in Wolfsburg. Germany hasn't won any of its last five games and was eliminated in the group stage at last year's World Cup. The DFB said it hopes to name a replacement “as soon as possible.” The German soccer federation, known as the DFB, said team director Rudi Völler - who coached the team nearly 20 years ago - would be one of three coaches taking joint charge of the next game, a friendly against France on Tuesday in Dortmund. ![]() DUESSELDORF, Germany - DUESSELDORF, Germany (AP) - Germany removed Hansi Flick as coach of the men's national soccer team on Sunday, one day after a 4-1 loss to Japan deepened the gloom around the squad ahead of hosting next year's European Championship. ![]() Thus, for virtually all of this book, the only pre-requisites are a good working knowledge of Calculus (including partial differentiation), Vectors and Linear Algebra (including matrices and determinants). This topic contains some of the most beautiful results in Mathematics, and yet most of them can be understood without extensive background knowledge. Cover design: Deblik Printed on acid-free paper Springer is part of Springer Science+Business Media (Preface The Differential Geometry in the title of this book is the study of the geometry of curves and surfaces in three-dimensional space using calculus techniques. The publisher makes no representation, express or implied, with regard to the accuracy of the information contained in this book and cannot accept any legal responsibility or liability for any errors or omissions that may be made. The use of registered names, trademarks, etc., in this publication does not imply, even in the absence of a specific statement, that such names are exempt from the relevant laws and regulations and therefore free for general use. Enquiries concerning reproduction outside those terms should be sent to the publishers. Toland University of Bath For other titles published in this series, go to Andrew Pressley Elementary Differential Geometry Second Edition 123 Andrew Pressley Department of Mathematics King’s College London Strand, London WC2R 2LS United Kingdom Springer Undergraduate Mathematics Series ISSN 1615-2085 ISBN 978-1-84882-890-2 e-ISBN 978-1-84882-891-9 DOI 10.1007/978-1-84882-891-9 Springer London Dordrecht Heidelberg New York British Library Cataloguing in Publication Data A catalogue record for this book is available from the British Library Library of Congress Control Number: 2009942256 Mathematics Subject Classification (2000): 53-01, 53A04, 53A05, 53A35 c Springer-Verlag London Limited 2010, Corrected printing 2012 ⃝ Apart from any fair dealing for the purposes of research or private study, or criticism or review, as permitted under the Copyright, Designs and Patents Act 1988, this publication may only be reproduced, stored or transmitted, in any form or by any means, with the prior permission in writing of the publishers, or in the case of reprographic reproduction in accordance with the terms of licenses issued by the Copyright Licensing Agency. MacIntyre Queen Mary, University of London L.C.G. ![]() Springer Undergraduate Mathematics Series Advisory Board M.A.J. Inner product spaces and self-adjoint linear maps. Table of contents : Elementary Differential Geometry. ![]() They begin to talk but everything one person says, the other person disagrees with. Next, students should act out meeting one of their friends in the street. 3: I Don’t Think So!ĭescription: In this role play students should act out an argument between two friends.įirst choose a fun debate topic. Kids will love giving directions as they zoom around the classroom while acting out this fun role play. To make this simple role play more fun, ask students to imagine they are in a real taxi and when the passengers give the directions, the ‘taxi’ with the students in must move around the classroom. To get to where they want to go, the passengers must give directions to the taxi driver. And so he/she does not know how to get to the destination. For example, “Take me to the hospital, please.”, “Take me to the candy shop, please.”, etc.īut, there is a problem! This is the taxi drivers first day on the job. The passenger(s) will tell the taxi driver where they want to go. Role Play Topic: Taking A Taxi And Giving Directionsĭescription: In this role play one student should be the taxi driver and one or two students should be the passenger(s). This will undoubtedly lead to some very funny role plays! Kids especially will enjoy creating funny and crazy scenarios for their role play. This ‘problem’ could be something as simple as “There’s a fly in my soup!” or “My food is too cold!”, but you can let your students be as imaginative as they like. To make this role play more fun, tell students that after they have ordered their food, and the food has been served, they should then act out that there is a ‘problem’ with the food. This a common role play topic for English classes with beginner learners. Role Play Topic: Ordering and eating food at a restaurant.ĭescription: In this role play scenario, students would use their knowledge of food vocabulary and common questions to order food in English at a restaurant. Related: 30 Funny Debate Topics For Kids Role Play Ideas For Students 1: There’s A Fly In My Soup All these role play scenarios can be used in English classes with kids, teenagers, or adult English language learners.īelow you will also find some useful tips on how to make your role play class even more fun and effective. To help you plan your next role play class, we have put together this list of 5 fun and interesting role play ideas for English students. ![]() Role plays allow students to practice their communication skills while acting out different scenarios and using the English language just as they would in real life situations. ![]() All students, including kids, teenagers and adults, learn best when they are practicing and using English in a communicative and realistic way. When teaching English, a fantastic way to get your students speaking and practicing English is to use role plays. ![]() Take a look at the collaborative Ultra4D. While the pair has yet to pass the test of 517 years like the aforementioned painting, its well-thought-out color combination works in tandem with the Three Stripes’ futuristic proposition for an arrangement also worthy of a “classic” distinction.Įnjoy detailed images of the shoes here below, and find all 3,020 pairs exclusively arriving to and in-store at Social Status.įor more from adidas, check out official images of the Yeezy 350 “Sand Taupe” set to launch on December 18th. The Nice Kicks x adidas Consortium Ultra4D Have a Nice Day is designed to help you navigate the new normal and enjoy spending time outdoors. The wheat-tone base and its accompanying orange and olive hues were transplanted from the Renaissance, and chosen as a nod to Leonardo da Vinci’s “Mona Lisa” (1503). For another sneaker releasing this week, check out the. Unlike its special edition Converse Chuck 70, the forthcoming proposition looked towards the past instead of the future for its muse. The KITH x adidas Consortium FUTURECRAFT 4D Aspen will release on November 2 exclusively at KITH’s web store and physical locations. The inspiration behind the pair’s widely-praised tri-color palette has also been revealed. 3020 Pairs.,” the North Carolina institution’s adidas Ultra 4D has finally been given a December 4th launch date. Mua Giày Adidas Consortium Runner V2 4D Collegiate Navy EG6510 chính hãng 100. As the first Runner 4D was the centerpiece of collaborations with. You may have to select a menu option or click a button.Unveiled on November 23rd via social media with the caption “ Social Status Only. This College Navy adidas Consortium Runner V2 4D will release for 350 USD on December 21 at retailers like Solebox.
![]() Section 25. Under §25.087(b-1), a school district may adopt a policy excusing a student’s absence for service as a student early voting clerk. CLEARVIEW REGIONAL BOARD OF EDUCATION STUDENTS R 5600.2 / of 34 -MIDDLE SCHOOL All students have a responsibility to comply with State statutes and administrative codes for academic achievement, behavior, and attendance, pursuant to N.J.A.C. Designation of School Attendance Officer. Extenuating circumstances may include hospitalization, long-term illness, the death of an immediate family member, etc. Middle School, High School, and College Preparation Initiatives. An administrator may make exceptions for extenuating circumstances at their discretion.Any student having more than 12 unexcused absences or 20 total absences for the entirety of the school year will be automatically retained in the current grade level regardless of academic performance.This letter is intended to inform the parent/guardian that there is an attendance issue that needs to be corrected along with potential consequences. Attendance letters will be automatically mailed when a student reaches 6 and 10 unexcused absences or 10 and 15 total absences during the school year.The student is also subject to automatic grade retention. If a student has 10 unexcused absences in a semester, the parents/guardians will be reported to the local district attorney.For example, 7 total unexcused absences will require 2 days of Summer School to make up those days. Durling Middle School is proud to announce that we will partnering with. After 5 total unexcused absences in a semester, the student will be required to make up each additional absence through Summer School in May, or they will not be promoted to the next grade level.For example, 15 total absences in a semester will require 5 days of Summer School to make up those days. After 10 total absences in a semester, the student will be required to make up each additional absence through Summer School, or they will not be promoted to the next grade level. ![]() This letter is meant to serve as a warning that attendance is becoming an issue. Policy and Management (CRHS) Graduate Certificate in Healthcare Finance and. A letter will be sent informing any parent when their child has 3 total unexcused absences in a semester. Anna Hipps, Principal Cedar Ridge High School 1125 New Grady Brown School.This letter is meant to serve as a warning that attendance may be becoming an issue. Rule of thumb - Keep students home who have a temperature of 100 degrees or higher, have diarrhea, or are vomiting. A letter will be sent informing any parent when their child has 5 total absences in a semester.College visit (beyond limit without appropriate verification and approval).(link sends email) When reporting a childs absence, please be specific about the reason. Submit an absence using any one of these three methods: Online Attendance Form (Below) 70. Death other than immediate family (as defined under EXCUSED ABSENCES at item #2) Report a student absence using our online attendance form.Non-school sponsored activities (both athletic and non-athletic activities/competitions).Failure to bring required doctor's note (after student has been placed on "Doctor's Note Required" for excessive absences for personal illness).Any "excused" absence (including personal illness) without required documentation.Examples of unexcused student absences include but are not limited to the following reasons: If an absence does not meet the criteria for an excused absence or one of the extenuating circumstances specified in Board policy, the absence will be considered unexcused for attendance accounting purposes. Research, Assessment, and Accountability.Bullying Prevention and Student Support.Academic Counseling, College & Career Guidance. ![]() Impressed by Dinah's fighting skills, Sionis appoints her as his new driver. She meets burlesque singer Dinah Lance, who later rescues an intoxicated Harley from an attempted abduction. Harley gets drunk at a nightclub owned by ruthless crime lord Roman Sionis, and cripples his driver after he insults her. She is taken in by Doc, the owner of a Taiwanese restaurant, and recovers from her relationship by cutting her hair, adopting a spotted hyena, and taking up roller derby. ![]() Plot įour years after the defeat of the Enchantress, the Joker breaks up with Harley Quinn, throwing her out on the Gotham City streets. The film received mixed reviews from critics, who positively praised the action sequences, visual design, and some of the cast's performances, specifically Margot Robbie's Harley Quinn. It grossed $205.3 million worldwide, falling short of its reported break-even point of $250–300 million. Additional filming took place in September 2019.īirds of Prey (and the Fantabulous Emancipation of One Harley Quinn) had its world premiere in Mexico City on January 25, 2020, and was released in the United States in IMAX, Dolby Cinema, ScreenX and 4DX on February 7, 2020. Principal photography lasted from January to April 2019 in Downtown Los Angeles, parts of the Los Angeles Arts District, and soundstages at Warner Bros. The majority of the cast and crew were confirmed by December 2018. The film was announced in May 2016, with Hodson being hired to write the script that November, followed by Yan signing on to direct in April 2018. Robbie, who also served as producer, pitched the idea for Birds of Prey to Warner Bros. The film follows Harley Quinn, who, after breaking up with the Joker, is threatened by Gotham City crime lord Roman Sionis, and joins forces with Helena Bertinelli, Dinah Lance and Renee Montoya (who go on to form the Birds of Prey) to save Cassandra Cain. ![]() It stars Margot Robbie as Harley Quinn alongside Mary Elizabeth Winstead, Jurnee Smollett-Bell, Rosie Perez, Chris Messina, Ella Jay Basco, Ali Wong, and Ewan McGregor. Entertainment, it is the eighth installment in the DC Extended Universe (DCEU), and serves as a spin-off and sequel to Suicide Squad (2016). Produced by Warner Bros., DC Films, Luck圜hap Entertainment, Clubhouse Pictures, and Kroll & Co. Birds of Prey (and the Fantabulous Emancipation of One Harley Quinn) is a 2020 American superhero film directed by Cathy Yan and written by Christina Hodson, based on the DC Comics team, the Birds of Prey. ![]() In 2020, Starbucks lagged behind coffee competitor Dunkin' in terms of speed, according to QSR's annual drive-thru study. They believe it's a strength" he told Insider.Ĭustomers generally don't expect Starbucks to be as speedy as Wendy's or McDonald's, because they're offering fundamentally different things. "They have a ton of customization, and that's not going away. While slimmer menus are the way drive-thru menus are trending, Kalinowski says he doesn't expect that from Starbucks. Read more: Chick-fil-A's out-of-control drive-thru lines have it facing off against local businesses and battling lawsuitsĬompanies that rely on drive-thru business have cut items from menus and consolidated size options to make the drive-thru experience faster, Kalinowski says, for example Chick-fil-A removed decaf hot coffee from menus and narrowed options for coffee sizes. ![]() Drive-thrus have been up industry-wide because they are perceived as a "safe way to use the brand" Kalinowski Equity Research founder Mark Kalinowski told Insider. On-the-go orders, meaning drive-thru and pickup orders, made up 80% of Starbucks orders prior to the pandemic, Starbucks told Insider, and increased more than 10% over pre-pandemic levels in the first quarter of 2021. Starbucks, unlike its competition, continues to add to the menu with no signs of cutting it back. It often indicates a user profile.ĭrive-thrus are becoming increasingly important for fast food and quick-service restaurants, and some of the most successful have slimmed down menus significantly over the last year. If you enjoyed this story, check out how this TikTok user exposed her “shady” boyfriend in a viral series.Account icon An icon in the shape of a person's head and shoulders. In The Know is now available on Apple News - follow us here! to I’m sorry I talk fast □ #HelloWinter #YearOnTikTok #starbucks #xyzbca #fyp ♬ original sound – Zander In another video, he detailed exactly what his store’s order screen looks like. Zander, meanwhile, has kept sharing juicy tidbits about working at the coffee chain. “Just so y’all are aware, this is how most drive-thrus work,” another added. “OK but y’all still make my order wrong when all of y’all hear what said?” one user asked. Instead, some TikTokers seemed more concerned with the implications of Zander’s reveal. Others were much less troubled by the news. ![]() “So that means everyone heard me say ‘venti fry’ instead of ‘venti chai?'” another joked. “Thank you for ruining Starbucks for me,” another wrote. “My social anxiety will no longer let me go to the drive-thru,” one user wrote. The reveal, coupled with Zander’s earlier video explaining how baristas can actually watch you ordering on camera, took many TikTok users by surprise. So, every failed joke, awkward exchange or botched pronunciation of espresso con panna gets heard by everyone. And yes we do sometimes make fun of your drink #Wishlist #StrikeAPosay #OREOFORSANTA #starbucks #drivethru #xyzbca #fyp ♬ original sound – Zanderīasically, Zander’s point is that the entire staff can hear you in the Starbucks drive-thru. And yes we do sometimes make fun of your drink,” Zander captioned his video. Those headsets, he claims, are all connected to the same channel - all the time. His clip, which has drawn nearly 1.4 million views, shows why your conversations with the employee taking your order are actually not that private.Īs Zander’s clip shows, nearly every Starbucks employee is wearing a headset during their shift. The reveal, which is the latest in a string of surprising drive-thru information, comes courtesy of a user named Zander. A TikTok user is blowing minds with a new Starbucks drive-thru “secret.” ![]() If that's not the case and per(:,:,1) is the same size as img_idim then flip the arguments. This assumes imq_idim is the same size as m_source. Out in this case will have the shape of A, and contains only items that are in both A and B. Return indices of matrix A that match an item in matrix B out = ismember(A,B) Do I need the matrices m_source and n_source, which are just the real source images row, rsp. Apparently I have to tell MATLAB over what index vector (is that how you call it?) the function should be applied and the two colons are not sufficient. Imp_double(:,:,idim) = imq_idim(m_source_q=per(:,:,1) & n_source_q=per(:,:,2)) īut the interpreter complains the sizes of the matrices don't match. My question: How can I avoid the for loops by logical indexing, or by some other method? This works, but it takes really too long, and I'm pretty sure that the two nested for loops are the cause of this. height of projection imageįor n=1:Wp % Wp. The last step is mapping the projections pixels to the corresponding interpolated color values: for idim=1:3įor m=1:Hp % Hp. Will just be converted to projection_image = uint8(imp_double). Imp_double is a 3-D matrix that contains the (double type / real number) color values of all color channels for every projection image pixel. Note that idim is the index of the color channel (R: 1, G: 2, B: 3) Imq(:,:,idim) = interp2(n_source, m_source, imsource(:,:,idim), n_source_q, m_source_q, 'linear') Imq is a 3-D matrix that contains all interpolated color values for every color channel and for every grid position. so for example p_er(502, 262, 1) = 259.9 (corresponding row in original image) p_er(592, 252, 2) = 513.2 (corresponding column in original image). it is a two-dimensional map that contains the fractioned coordinates of the interpolated original image for every pixel on the projection image. ![]() N_source_q likewise contains the query column position [1 1.1 1.2 1.3. M_source_q is a 2 dimensional matrix, containing the row of the interpolation (query) grid, so for a 1024*512 original image and a grid precision of 0.1 pixels m_source_q looks like: [1 1 1 1. ![]() Im_source is a 3 dimensional matrix, ordered by (row, column, color_channel), containing the value of the particular color channel Since the positions on the equirectangular image are often non inter numbers because of the projection (trigonomical and other functions) the color values of the projection images pixels have to be interpolated from the color values of the source image. This is done by locating every pixel on the projection image (destination) on the equirectangular image (input). ![]() ** Doubles the first 5 elements of the array */įor (int i = 0 i < values.My program transforms an original equirectangular image into an azimuthal orthographic projection. What will the following code print out? Can you write a similar method called tripleFirstFour() that triples the first 4 elements of the array? Make sure you test it in main. It is created in the constructor and changed or accessed by the methods. Notice that it uses a complex conditional ( &) on line 14 to make sure that the loop doesn’t go beyond the length of the array, because if you had an array that had less than 5 elements, you wouldn’t want the code to try to double the 5th element which doesn’t exist! Notice that in this code, the array is a private instance variable of the class ArrayWorker. The following code doubles the first five elements in an array. You can loop through just some of the elements of an array using a for loop. You don’t have to loop through all of the elements of an array. You must start at the length of the array minus one.
![]() With dead keys, caf'e makes café, "u makes ü, pressing space instead of a letter after an accent turns it back to an apostrophe/quote/backtickĢ) if you're on windows, install wincompose. Right alt is altgr, so ralt+s makes ß, ralt+r makes ®, etc. (say, us-international or the equivalent for your country) Users that routinely delete their posts once they receive an answer might be excluded from participating on the sub.ġ) switch to an international keyboard layout with dead keys. Posts that are off-topic will be removed. Do not routinely remove answered questions.If it has been a valuable tool in your learning, please consider supporting its development through one of the ways listed here. Please Support Anki!Īnki is free and open-source software. When creating cards, consider the tips in this article: Twenty rules of formulating knowledge. For additional resources and tips make sure to also check out our Wiki. New to the app? Anki's manual is the best way to get you started. Post Filters Hide Questions Show Questions Only Show Everything Anki Tips & Info If you find a good resource for Anki users, please share it with us. You are welcome to ask your questions about Anki here, and please help answer other people's questions when you can. ![]() There is also a web-based version of Anki. Anki is available for these platforms: Windows, Mac, Linux, FreeBSD, iPhone, and Android. This community is for people who use the Anki "powerful, intelligent flashcard" program. You can now set a custom flair to tell other users about the subjects / topics you're studying with Anki! To set a flair, simply click on (edit) next to your username. |
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